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Mental toughness

3
episodes
3
thinkers
6h
of conversation
9
books & papers
2
terms defined

The neighbourhood: mental toughness and the ideas it travels with. Drag to roam, click a star for the episode, click a neighbour to travel.

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The lexicon

Every term the guests lean on, in plain language. Read one in full, or filter to find it.

    What the corpus says

    The throughline across every conversation that touches this idea.

    Tom Brands emphasizes the hatred of losing as a key motivator for success in wrestling.
    Mental toughness in wrestling is cultivated by challenging athletes beyond their perceived limits.
    The University of Iowa is investing $20 million to build a state-of-the-art wrestling facility.
    Wrestling's unique nature allows it to be inclusive, even for athletes with disabilities like blindness.
    The IOC's decision to set Olympic videos to private hinders public access to inspiring stories of athletic achievement.
    Travis Stevens developed eight variations of the Seinagi throw, adapting it to different defenses using a split hip style.
    Weight cutting in judo can involve losing up to 15-20 pounds, with significant mental and physical challenges.
    Travis Stevens' resilience is highlighted by competing with severe injuries, including broken ribs and a bacterial infection.
    Stevens emphasizes the importance of mental acceptance and strategy over nutrition in combat sports performance.
    Dan Gable's undefeated streak ended in his last college match, yet he went on to win Olympic gold without conceding a point.
    Gable's coaching philosophy emphasizes the combination of attitude, genetics, and relentless hard work.
    Gable's approach to training evolved after a college loss, focusing on eliminating fear and mistakes in athletes.

    Voices on mental toughness

    12 standout quotes from across the corpus.

    Go read

    9 books and papers cited across these episodes.

    For the specialist

    What experts find new

    6 expert-level takeaways for a specialist reader.

    At the frontier

    Still unresolved

    3 open questions flagged across these conversations.

    The thinkers

    Who takes this idea on, by how often they return to it.

    All guests

    Adjacent ideas